The combination of a hot climate and less variation in seasonal temperatures leads to a faster life strategy, less focus on the future and less self-control -- all of which contribute to more aggression and violence, according to a...
We all deal with period cramps which make our lives hell during that time of the month. Even though we take medicines, it just provides short-term relief. Besides, consuming too many medicines is just not good for health. But...
For most of us, stress is a constant. But every break you give yourself helps, says Alice Domar, PhD, a pioneer in mind-body medicine. “Even just a minute of rest will calm your autonomic nervous system, giving you time...
Marketed as a safer alternative to conventional tobacco cigarettes, electronic cigarettes could actually damage cells in ways that could lead to cancer, suggests new research. In laboratory tests, the researchers found that even nicotine-free versions of e-cigarettes could make...
If you are already showing higher than normal blood sugar levels as you spend more and more hours in office-enroll for an intervention programme at your workplace if it offers one immediately. According to a new study, employees enrolled...
The biggest task of the body is conducted by the liver. As the body of harmful toxins out of the body by the liver and can lead to the accumulation only. If it loses its normal performance in the liver may be the key once...
Elderly people who walk faster and longer face a lower risk of cardio- vascular disease (CVD), a large prospective community-based study of older Americans has found. The study found that those who were more active had significantly lower risk of future heart attacks and stroke. The findings hold...
Eating meals prepared at home may reduce the risk of developing type-2 diabetes, a recent study reveals. Eating fast food from restaurants is associated with lower diet quality and higher body weight in children and young adults and is also a major risk factor for heart disease, according...
Three to five cups of coffee a day may lower the risk of dying prematurely from some illnesses than those who do not drink or drink less coffee, new research suggests. The researchers from Harvard University’s T.H. Chan School of Public Health found that drinkers of both caffeinated...
Unfortunately, all of us have unwanted spots we wish weren't there. There are many types of skin conditions that lead to unbalanced pigmentation, dark clusters, or blemishes. This page highlights three ways to remove these spots from your skin. Use lemon juice. It's possible to do a lot...